About Kate

My experience started at the Institute for Culinary Education where my focus was Health Supportive Culinary Arts. I was schooled in the importance of quality, fresh, and organic ingredients. After graduation, I continued to work in several esteemed kitchens in New York City and owe most of my efficiency ideas to those hours spent prepping for service.

 

Teaching came next. I started doing in home cooking tutorials, focusing on family style meal prep. I would incorporate pre-assembled smoothie packs into those workshops as well. Low and behold, I continually got asked if I would make the smoothie packs myself and sell them. Of course I would! And just like that, Westchester Smoothie was born. 

 

My number one goal is to help you fuel your body. Life gets busy, trust me, I get it. What started as me blending superfoods in delicious and nutritious smoothies for my own family has quickly become a go to snack, breakfast item, or meal replacement for many of my friends.

 

I’m that mom you can always count on for delicious smoothies that support your gut health and wellness. If you want to follow me on the socials, I’ll also share with you my recipes, tips and tricks to fuel your best self with minimal time spent in the kitchen. 

 

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